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The Healing Yoga Deck

60 yoga poses and meditation cards

25.00 €
In stock We deliver within 1-2 working days or pick up in Vilnius right away!

The Healing Yoga Deck – a practical set of cards to help you incorporate yoga into your daily routine and improve your well-being. In this set, you’ll find 60 illustrated cards featuring yoga poses, breathing exercises, and meditation designed to reduce stress, strengthen the body, and promote overall physical and emotional well-being.

The cards are categorized according to different needs—energy, the neck, shoulders, and back, digestion, hips and legs, balance, and stress relief. Each card features clear illustrations, step-by-step instructions, the benefits of the practice, and a motivational affirmation. The set includes an introductory card with recommended sequence combinations, making it perfect for both beginners and advanced yoga practitioners.

  • Author: Olivia H. Miller
  • Publisher: Chronicle Books
  • Type: Card set in a box
  • Contents: 60 illustrated cards, an introductory card with recommended practices
  • Language: English
  • Dimensions: 10.5 × 15.9 × 3.8 cm

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